Windham Parks and Recreation
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Tai Chi (Chih)

This program is currently unavailable. Click here to view all of our current programs.

T’ai Chi Chih is not a martial art, but rather healing energy for the Mind, Body, and Soul. T’ai Chi Chih does not require a particular level of physical fitness or coordination. The very old and very young alike can learn it.
Benefits of Tai Chi (Chih)  

  • Eases Depression

  • Prevents Falls

  • Exercise Without Breaking a Sweat

  • Provides Arthritis Relief

  • Brings about profound healing – physical, emotional & spiritual

Tai Chi Chih - Movement Meditation - Fort Lauderdale, FL - Home | Facebook

Transportation is available for this program. 

* Adjustments and discounts will be applied during checkout if applicable. *

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