Seated exercise working on Strength, range of motion and flexibility.
Move a little or a lot to fun upbeat music.
Come join us for a fun uplifting hour.
Session I Dates: Monday October 2nd
Monday October 16th
Monday October 23rd
Monday October 30th
Session II Dates: Monday November 6th
Monday November 13th
Monday November 20th
Monday November 27th
Time: 10:00am-11:00am
Cost: $5 each class or $17 for all 4 classes
*Transportation available - Please register in advance.