Windham Parks and Recreation
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Chair Strength & Conditioning

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Seated exercise working on Strength, range of motion and flexibility.
Move a little or a lot to fun upbeat music. 
Come join us for a fun uplifting hour.
                                       chair

Session I Dates: Monday October 2nd
                            Monday October 16th
                            Monday October 23rd
                            Monday October 30th

Session II Dates: Monday November 6th
                             Monday November 13th
                             Monday November 20th
                             Monday November 27th


Time: 10:00am-11:00am
Cost: $5 each class or $17 for all 4 classes

*Transportation available - Please register in advance.

* Adjustments and discounts will be applied during checkout if applicable. *

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