Windham Parks and Recreation
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Seated exercise working on Strength, range of motion and flexibility.


Move a little or a lot to fun upbeat music. 


Come join us for a fun uplifting hour.


                                       chair

Dates: Monday October 2nd
           Monday October 16th
           Monday October 23rd
           Monday October 30th

Time: 10:00am-11:00am
Cost: $5 each class or $17 for all 4 classes

*Transportation available - Please register in advance.

Register Activity Ages Grades Days Date/Time Fees
 
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Chair Strength & Conditioning 
30y - 99y N/A 10/02/2023 - 10/30/2023
10:00 AM - 11:00 AM

Town Hall - Gym
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* Adjustments and discounts will be applied during checkout if applicable. *

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