Do you feel unsteady on your feet from time to time?
Nervous to leave the house?
Don't feel confident walking around the shops?
This 3 week program is designed to inform you about the reasons behind imbalance and teach you exercises to improve balance.
We will work together to build confidence once again.
Date: Monday September 11th Monday September 18th Monday September 25thTime: 10:00am-11:00amCost: $5 each class or $12 for all 3 classes
*Transportation is available - Must register in advance