Cardio Pickleball: This fast paced Cardio program is a take-off of Cardio Tennis where participants will be moving through a series of drills and continuous movements targeted at getting their heart rate up and help them get into great shape. Less importance will be put on the pickleball “shots” or techniques, rather we’ll be having folks building endurance and participating in drills and fun physical conditioning.
Saturday afternoons, four weeks Cardio Pickleball (12pm-1pm)
- must know basic rules of pickleball.
- 1 hour of cardio instructed play/drills (12pm-1pm)
- 4 sessions
- Play/drills consists of 1 hour of cardio pickleball instruction using various courts with lots of balls and movement by participants
September - 9th, 16th, 23rd, 30th
October - 7th, 14th, 21st, 28th
November - 4th, 11th, 18th, 25th
December - 2nd, 9th, 16th, 23rd
Cost: $75 per session - $20 drop in fee