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Wednesday September 17, 2025
10:30 AM - 11:30 AM    Fitness Foundation - Chair Exercise - Fall Wednesday Sept-Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
2:30 PM - 4:30 PM    Private Pickleball Town Hall - Gym
 
5:15 PM - 6:30 PM    Cheering Practice Town Hall - Gym
 
6:30 PM - 8:00 PM    Basketball Town Hall - Gym
 
8:00 PM - 9:00 PM    Basketball Town Hall - Gym
 
Thursday September 18, 2025
8:30 AM - 9:30 AM    Altitude - Windham Middle School Town Hall - Gym
 
10:00 AM - 11:00 AM    Fitness Foundation - Chair Exercise - Fall Thursday Sept-Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
12:30 PM - 1:30 PM    Altitude - Windham Middle School Town Hall - Gym
 
5:30 PM - 7:00 PM    Basketball Town Hall - Gym
 
7:00 PM - 9:30 PM    Adult 4x4 Basketball League fall/winter - Adult 4x4 Basketball League Fall/Winter 2025: Lindsay @ Walker
Fast-Paced. High Energy. Full-Court Fun.Think you’ve got game? Grab your crew and hit the hardwood in our 4-on-4 Adult Basketball League!Fall/Winter Session: September 11th - December 18thDay: Every ThursdayLocation: Manchester School Gym -  8pm - 9:30pm                  Windham Town Hall Gym - 7pm - 9:30pmFinals: January 8th, 15th & 22ndNO GAMES:  Oct. 30th, November 27th & December 25th, January 1st.In order to be included in the Fall/Winter schedule, Team Coaches are required to submit the following items by September 1st, 2025: The team roster filled out completely with all team members included (Form can be downloaded below and sent in with payment, or the roster can be submitted online to mcgoodstein@windhammaine.us and payment made on the registration page. $200.00 per team fee - check made payable to Town of Windham Each individual team member must create a new member account on our website: windhamrecreation.com before the 1st game. Once all teams have registered, the schedule will be emailed to coaches and will be available on our website.   		Town Hall - Gym
 
Sunday September 21, 2025
11:00 AM - 2:00 PM    Kids birthday party Town Hall - Gym
 
Monday September 22, 2025
10:30 AM - 11:30 AM    Fitness Foundation - Chair Exercise - Fall Monday Sept - Dec.
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
12:00 PM - 2:30 PM    Bingo - Fall Bingo
Come join us for a rousing game of Bingo! Two Mondays every month. Bring your lucky charms, good humor and quick reactions.Prizes to be won!Guest Bingo Callers each week.Refreshments will be served.Dates for September - December:September 8th & 22ndOctober 6th & 20thNovember 3rd & 24thDecember 8th & 22ndPotluck & Silent Auction December 22ndTime: 1:00-2:30pmWhere: Town Hall GymFee: Free! 		Town Hall - Gym
 
5:15 PM - 8:00 PM    WRAE Line Dancing Town Hall - Gym
 
Tuesday September 23, 2025
10:00 AM - 11:00 AM    Fitness Foundation - Chair Exercise - Fall Tuesday Sept - Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
1:00 PM - 4:00 PM    Art Classes Town Hall - Gym
 
5:15 PM - 8:30 PM    WRAE Line Dancing Town Hall - Gym
 
Wednesday September 24, 2025
10:30 AM - 11:30 AM    Fitness Foundation - Chair Exercise - Fall Wednesday Sept-Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
12:30 PM - 2:30 PM    Fellowship Town Hall - Gym
 
2:30 PM - 4:30 PM    Private Pickleball Town Hall - Gym
 
5:15 PM - 6:30 PM    Cheering Practice Town Hall - Gym
 
6:30 PM - 8:00 PM    Basketball Town Hall - Gym
 
8:00 PM - 9:00 PM    Basketball Town Hall - Gym
 
Thursday September 25, 2025
8:30 AM - 9:30 AM    Altitude - Windham Middle School Town Hall - Gym
 
10:00 AM - 11:00 AM    Fitness Foundation - Chair Exercise - Fall Thursday Sept-Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
12:30 PM - 1:30 PM    Altitude - Windham Middle School Town Hall - Gym
 
7:00 PM - 9:30 PM    Adult 4x4 Basketball League fall/winter - Adult 4x4 Basketball League Fall/Winter 2025: Walker @ Lelansky
Fast-Paced. High Energy. Full-Court Fun.Think you’ve got game? Grab your crew and hit the hardwood in our 4-on-4 Adult Basketball League!Fall/Winter Session: September 11th - December 18thDay: Every ThursdayLocation: Manchester School Gym -  8pm - 9:30pm                  Windham Town Hall Gym - 7pm - 9:30pmFinals: January 8th, 15th & 22ndNO GAMES:  Oct. 30th, November 27th & December 25th, January 1st.In order to be included in the Fall/Winter schedule, Team Coaches are required to submit the following items by September 1st, 2025: The team roster filled out completely with all team members included (Form can be downloaded below and sent in with payment, or the roster can be submitted online to mcgoodstein@windhammaine.us and payment made on the registration page. $200.00 per team fee - check made payable to Town of Windham Each individual team member must create a new member account on our website: windhamrecreation.com before the 1st game. Once all teams have registered, the schedule will be emailed to coaches and will be available on our website.   		Town Hall - Gym
 
Friday September 26, 2025
6:00 PM - 9:00 PM    Basketball Town Hall - Gym
 
Monday September 29, 2025
10:30 AM - 11:30 AM    Fitness Foundation - Chair Exercise - Fall Monday Sept - Dec.
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
5:15 PM - 8:00 PM    WRAE Line Dancing Town Hall - Gym
 
Tuesday September 30, 2025
10:00 AM - 11:00 AM    Fitness Foundation - Chair Exercise - Fall Tuesday Sept - Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
1:00 PM - 4:00 PM    Art Classes Town Hall - Gym
 
5:15 PM - 8:30 PM    WRAE Line Dancing Town Hall - Gym
 
Wednesday October 1, 2025
10:30 AM - 11:30 AM    Fitness Foundation - Chair Exercise - Fall Wednesday Sept-Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
2:30 PM - 4:30 PM    Private Pickleball Town Hall - Gym
 
5:15 PM - 6:30 PM    Cheering Practice Town Hall - Gym
 
6:30 PM - 8:00 PM    Basketball Town Hall - Gym
 
8:00 PM - 9:00 PM    Basketball Town Hall - Gym
 
Thursday October 2, 2025
8:30 AM - 9:30 AM    Altitude - Windham Middle School Town Hall - Gym
 
10:00 AM - 11:00 AM    Fitness Foundation - Chair Exercise - Fall Thursday Sept-Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
12:30 PM - 1:30 PM    Altitude - Windham Middle School Town Hall - Gym
 
5:30 PM - 7:00 PM    Basketball Town Hall - Gym
 
7:00 PM - 9:30 PM    Adult 4x4 Basketball League fall/winter - Adult 4x4 Basketball League Fall/Winter 2025: Walker @ Grigsby
Fast-Paced. High Energy. Full-Court Fun.Think you’ve got game? Grab your crew and hit the hardwood in our 4-on-4 Adult Basketball League!Fall/Winter Session: September 11th - December 18thDay: Every ThursdayLocation: Manchester School Gym -  8pm - 9:30pm                  Windham Town Hall Gym - 7pm - 9:30pmFinals: January 8th, 15th & 22ndNO GAMES:  Oct. 30th, November 27th & December 25th, January 1st.In order to be included in the Fall/Winter schedule, Team Coaches are required to submit the following items by September 1st, 2025: The team roster filled out completely with all team members included (Form can be downloaded below and sent in with payment, or the roster can be submitted online to mcgoodstein@windhammaine.us and payment made on the registration page. $200.00 per team fee - check made payable to Town of Windham Each individual team member must create a new member account on our website: windhamrecreation.com before the 1st game. Once all teams have registered, the schedule will be emailed to coaches and will be available on our website.   		Town Hall - Gym
 
Monday October 6, 2025
10:30 AM - 11:30 AM    Fitness Foundation - Chair Exercise - Fall Monday Sept - Dec.
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
12:00 PM - 2:30 PM    Bingo - Fall Bingo
Come join us for a rousing game of Bingo! Two Mondays every month. Bring your lucky charms, good humor and quick reactions.Prizes to be won!Guest Bingo Callers each week.Refreshments will be served.Dates for September - December:September 8th & 22ndOctober 6th & 20thNovember 3rd & 24thDecember 8th & 22ndPotluck & Silent Auction December 22ndTime: 1:00-2:30pmWhere: Town Hall GymFee: Free! 		Town Hall - Gym
 
5:15 PM - 8:00 PM    WRAE Line Dancing Town Hall - Gym
 
Tuesday October 7, 2025
10:00 AM - 11:00 AM    Fitness Foundation - Chair Exercise - Fall Tuesday Sept - Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
1:00 PM - 4:00 PM    Art Classes Town Hall - Gym
 
5:15 PM - 8:30 PM    WRAE Line Dancing Town Hall - Gym
 
Wednesday October 8, 2025
10:30 AM - 11:30 AM    Fitness Foundation - Chair Exercise - Fall Wednesday Sept-Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
12:30 PM - 2:30 PM    Homeschool Fellowship Town Hall - Gym
 
2:30 PM - 4:30 PM    Private Pickleball Town Hall - Gym
 
5:15 PM - 6:30 PM    Cheering Practice Town Hall - Gym
 
6:30 PM - 8:00 PM    Basketball Town Hall - Gym
 
8:00 PM - 9:00 PM    Basketball Town Hall - Gym
 
Thursday October 9, 2025
8:30 AM - 9:30 AM    Altitude - Windham Middle School Town Hall - Gym
 
10:00 AM - 11:00 AM    Fitness Foundation - Chair Exercise - Fall Thursday Sept-Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
7:00 PM - 9:30 PM    Adult 4x4 Basketball League fall/winter - Adult 4x4 Basketball League Fall/Winter 2025: Duquette @ Grigsby
Fast-Paced. High Energy. Full-Court Fun.Think you’ve got game? Grab your crew and hit the hardwood in our 4-on-4 Adult Basketball League!Fall/Winter Session: September 11th - December 18thDay: Every ThursdayLocation: Manchester School Gym -  8pm - 9:30pm                  Windham Town Hall Gym - 7pm - 9:30pmFinals: January 8th, 15th & 22ndNO GAMES:  Oct. 30th, November 27th & December 25th, January 1st.In order to be included in the Fall/Winter schedule, Team Coaches are required to submit the following items by September 1st, 2025: The team roster filled out completely with all team members included (Form can be downloaded below and sent in with payment, or the roster can be submitted online to mcgoodstein@windhammaine.us and payment made on the registration page. $200.00 per team fee - check made payable to Town of Windham Each individual team member must create a new member account on our website: windhamrecreation.com before the 1st game. Once all teams have registered, the schedule will be emailed to coaches and will be available on our website.   		Town Hall - Gym
 
Friday October 10, 2025
9:00 AM - 4:00 PM    No School Rec Days - October 10
Kids in grades K-5, join Windham Parks & Recreation for fun no school days and school vacation days with games, crafts and trips to local destinations like Smitty's, Spare Time and Seacoast! We’ll start off most days with gym games, crafts and outdoor play at the Town Hall gym and park. We will have lunch and head out to the local destination for the afternoon!Location: Windham Town Hall GymTime: 9:00am - 4:00pm Fee: $50 per person/per dayLunch/Pack: Please bring a cold lunch, water bottle, sneakers for gym games & appropriate clothes for outside play. See each trip for additional items needed.October 10- Pumpkin Valley FarmNovember 26- Maine MILL MuseumDecember 22- PJ day & Smitty's December 23- Sparetime & Holiday Party at Town HallDecember 29- Happy WheelsDecember 30- Snow TubingFebruary 19- Family Time Dine and PlayFebruary 20- Sledding & Ice SkatingMarch 20- SparetimeApril 17- Fun ZApril 23- Pineland FarmApril 24- Smitty's Registration closes three days before each day. December dates registration will close a week before due to holiday.All the trips listed above are subject to change. Sign up before the registration deadline and pay the early bird rate of $50. Any registrations made after the deadline will increase by $10. 		Town Hall - Gym
 
6:00 PM - 9:00 PM    Basketball Town Hall - Gym
 
Saturday October 11, 2025
11:30 AM - 5:00 PM    Baby Shower Town Hall - Gym
 
Monday October 13, 2025
5:15 PM - 8:00 PM    WRAE Line Dancing Town Hall - Gym
 
Tuesday October 14, 2025
10:00 AM - 11:00 AM    Fitness Foundation - Chair Exercise - Fall Tuesday Sept - Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
1:00 PM - 4:00 PM    Art Classes Town Hall - Gym
 
5:15 PM - 8:30 PM    WRAE Line Dancing Town Hall - Gym
 
Wednesday October 15, 2025
10:30 AM - 11:30 AM    Fitness Foundation - Chair Exercise - Fall Wednesday Sept-Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
12:30 PM - 3:00 PM    Fellowship Town Hall - Gym
 
5:15 PM - 6:30 PM    Cheering Practice Town Hall - Gym
 
6:30 PM - 8:00 PM    Basketball Town Hall - Gym
 
8:00 PM - 9:00 PM    Basketball Town Hall - Gym
 
Thursday October 16, 2025
8:30 AM - 9:30 AM    Altitude - Windham Middle School Town Hall - Gym
 
10:00 AM - 11:00 AM    Fitness Foundation - Chair Exercise - Fall Thursday Sept-Dec
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise. A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body and balance to improve confidence. A combination of the four leads to a complete workout without leaving a chair. Come join us every Monday thru Thursday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Tai Chi coming soon! Mondays -       Strength and enduranceTuesday -        Chair YogaWednesdays - Chair Pilate'sThursday -       Balance WorkshopClasses run 50 minutes.Times: Monday & Wednesday 10:30am - 11:20am            Tuesday & Thursday    10:00am - 10:50amDates:                    Fall Session: September 2nd - December 22nd*exclusion dates: Sept. 1st & 16th, Oct. 13th, Nov. 11th, 17th, 26th & 27th, Dec. 22nd, 23rd 24th, 25th, 29th, 30th & 31st What to wear: Light fitting clothes, easy for moving in What to bring: Water and a towel 		Town Hall - Gym
 
12:30 PM - 1:30 PM    Altitude - Windham Middle School Town Hall - Gym
 
5:30 PM - 7:00 PM    Basketball Town Hall - Gym
 
7:00 PM - 9:30 PM    Adult 4x4 Basketball League fall/winter - Adult 4x4 Basketball League Fall/Winter 2025: Duquette @ Lelansky
Fast-Paced. High Energy. Full-Court Fun.Think you’ve got game? Grab your crew and hit the hardwood in our 4-on-4 Adult Basketball League!Fall/Winter Session: September 11th - December 18thDay: Every ThursdayLocation: Manchester School Gym -  8pm - 9:30pm                  Windham Town Hall Gym - 7pm - 9:30pmFinals: January 8th, 15th & 22ndNO GAMES:  Oct. 30th, November 27th & December 25th, January 1st.In order to be included in the Fall/Winter schedule, Team Coaches are required to submit the following items by September 1st, 2025: The team roster filled out completely with all team members included (Form can be downloaded below and sent in with payment, or the roster can be submitted online to mcgoodstein@windhammaine.us and payment made on the registration page. $200.00 per team fee - check made payable to Town of Windham Each individual team member must create a new member account on our website: windhamrecreation.com before the 1st game. Once all teams have registered, the schedule will be emailed to coaches and will be available on our website.   		Town Hall - Gym
 
Friday October 17, 2025
5:00 PM - 6:00 PM    Prep for Trivia Town Hall - Gym
 
6:00 PM - 7:30 PM    Family Trivia Nights - Halloween Family Trivia
Join Windham Parks & Recreation for Family Trivia Nights through out the school year! Families of all ages are invited to join us on select Friday nights from 6:00-7:30pm for fun trivia competitions. Snacks and drinks provided!Is there a specific trivia topic? Trivia in October will be Halloween themed and December will be Holiday themed! Stay tuned as we announce more trivia nights throughout the school year!How will Trivia work? There will be a variety of ways we will play, including naming the characters, answering audio questions and naming specific food and treats. Trivia will consist of 4 rounds, with each team receiving 4 index cards and pens to write their answers down. At the end of each round, teams will turn in their answers and we will score them. We will go over all the answers at the end of each round. Will there be prizes? Yes! The top trivia teams will receive prizes!Dates & ThemesFriday, October 17th- HalloweenFriday, December 19th- HolidayTime: 6:00 - 7:30pmLocation: Windham Town Hall Gym - 8 School RdFee: Free!Please note: Registration is required and will close 2 nights before each date - only one adult per family/team is required to register.  		Town Hall - Gym
 
7:30 PM - 8:30 PM    Breakdown from Trivia Town Hall - Gym