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Wednesday April 24, 2024
9:00 AM - 10:00 AM    Fitness Foundation - Chair Exercise - Session IV Wednesday
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise.In this type of physical activity, the individual completes the activity while seated in a wheelchair, desk chair or any other type of chair. This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain. There are also standing exercises that use a chair as a supportive device.A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body. A combination of the three leads to a complete workout without leaving a chair.Come join us every Monday &/or Wednesday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Mondays - Focusing on strength and enduranceDates: May 6 - August 26Times: 10:00am-11:00amWednesdays - Focusing on balance, flexibility and range of motion. Chair Yoga & PilatesDates: May 8 - August 28Time: 9:00am - 10:00amLocation: Town Hall GymFee: $5 Drop In        $12,$17 or $22 per month (depending on number of weeks in month)What to wear: Light fitting closed easy for moving inWhat to bring: Water and a towel 		Town Hall - Gym
 
10:00 AM - 12:00 PM    Homeschool Book Club Town Hall - Gym
 
2:30 PM - 4:30 PM    Pickleball Town Hall - Gym
 
6:00 PM - 7:30 PM    Basketball practice Town Hall - Gym
 
Thursday April 25, 2024
8:30 AM - 9:30 AM    Middle School Group Town Hall - Gym
 
10:00 AM - 11:30 AM    Kiddie Gym - Kiddie Gym - Drop In
Indoor fun with balls, slides, parachutes and plenty of playmates! All toddlers must be accompanied by a "participating" adult. Tuesday & Thursdays, October 24, 2023 - April 26, 2024(Exclusion Dates: 11/10, 11/24, 12/22, 12/26, 12/29, 2/20/24, 2/22/24, 3/15/24, 4/12/24, 4/16/24, 4/18/24)Windham Town Hall GymTuesdays: 9:00 - 10:30amThursdays: 10:00 - 11:30amDrop-in: $2.00 per visitDrop-in fees may be paid online ahead of time or in-person.Multi-Visit Memberships available in 6, 15, and 30 visit quantitiesMembershipsWindham Parks & Recreation will continue to use Digital Membership Cards for multiple visit programs like Kiddie Gym to make it easier to purchase visits and check in.To purchase a multi-visit membership, please use this link: https://windhamme.myrec.com/info/activities/program_details.aspx?ProgramID=30326Follow the step by step instructions below to purchase a digital membership card which you will be able to use to scan. Please note that all previously purchased Kiddie Gym multi-visit passes with visits will available can be used for the 2023-24 season!For more information on our new membership system, please see our FAQ. 		Town Hall - Gym
 
12:30 PM - 1:30 PM    Middle School Group Town Hall - Gym
 
2:00 PM - 4:00 PM    WMS After School Open Gym - WMS After School Open Gym
Join us at Windham Town Hall after school from 2:00 - 4:00PM for after school open Gym! Adult supervision will be provided to allow a space for participants to exercise and have fun! Participants can choose to play basketball, play card games, do homework, and much more!Grade: 6-8Dates: Thursday's, January 11 - May 30(Exclusion Dates: 2/22/24 & 4/18/24)Time: 2:00 - 4:00PMLocation: Windham Town Hall GymFee: One Day - $3Season Pass - $50Parents are required to pre-register their child(ren) to participate in this program 		Town Hall - Gym
 
5:00 PM - 7:00 PM    AAU Basketball Practice Town Hall - Gym
 
7:00 PM - 9:00 PM    4x4 Basketball Session II - 4x4 Basketball Session II: Team Duquette @ Team Moody
The Adult Men's League plays Thursday nights at Town Hall and Manchester Gyms. The 2024 Winter/Spring season will start February 8th.  Once all teams have registered, the schedule will be emailed to coaches and will be available on our website.  In order to be included in the Winter schedule, Team Managers are requested to submit the following items by February 5th.* The team roster filled out completely with all team members included (This form can be downloaded below and sent in with payment, or the roster can be submitted on-line if you choose to register and pay that way.)* The $200.00 team fee -check made payable to Town of Windham* Registration form (included below) completed for any new team members that have not been previously entered into our system Session II: February 8th - June 6thTeam fees charged for each session 		Town Hall - Gym
 
Friday April 26, 2024
2:00 PM - 4:30 PM    Private Homeschool Group Town Hall - Gym
 
6:00 PM - 10:30 PM    Cornhole Town Hall - Gym
 
Saturday April 27, 2024
11:00 AM - 12:00 PM    Beginner Pickleball Lessons - Pickleball Lesson April
     Maybe your friends play Pickleball. Perhaps you’re a tennis player looking for a new challenge. If you have a fun-loving mindset and an ounce of athletic ability, then Pickleball is the game you should begin playing.In this four-week program, you’ll learn how to effectively strike the ball, maintain a rally, keep score, and the rules and basic gameplay. At the conclusion of these lessons, players will have the foundational understanding and skills to start playing Pickleball. Coach Dave Cousins is a combined PTR, USPTA, and IFP (International Federation of Pickleball) Certified Professional with many years of teaching experience in Southern Maine. He loves working with both juniors and adults, whether just starting out or playing at competitive levels. Dave's belief is that racket sports have a place for EVERYONE, of any age, ability, or skill set. Location:  Windham Town Hall Gym in May                 Community Park from June to AugustFee: $75 per month for 4 weeks Dates: Saturdays                  May 4th - 25th                  June 1st - 29th (No lesson 22 due to Summerfest)                  July 6th - 27th                  Aug. 10th - 31st                   * Aug. 3rd Make-up date for any cancelled lessonsTime: 11:00am - 12:00pm 		Town Hall - Gym
 
1:00 PM - 5:30 PM    Birthday Party Town Hall - Gym
 
Sunday April 28, 2024
12:00 PM - 4:00 PM    Birthday Party Town Hall - Gym
 
4:00 PM - 10:00 PM    Birthday Party Town Hall - Gym
 
Monday April 29, 2024
10:00 AM - 11:00 AM    Fitness Foundation - Chair Exercise - Chair Exercise Session IV
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise.In this type of physical activity, the individual completes the activity while seated in a wheelchair, desk chair or any other type of chair. This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain. There are also standing exercises that use a chair as a supportive device.A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body. A combination of the three leads to a complete workout without leaving a chair.Come join us every Monday &/or Wednesday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Mondays - Focusing on strength and enduranceDates: May 6 - August 26Times: 10:00am-11:00amWednesdays - Focusing on balance, flexibility and range of motion. Chair Yoga & PilatesDates: May 8 - August 28Time: 9:00am - 10:00amLocation: Town Hall GymFee: $5 Drop In        $12,$17 or $22 per month (depending on number of weeks in month)What to wear: Light fitting closed easy for moving inWhat to bring: Water and a towel 		Town Hall - Gym
 
2:30 PM - 4:00 PM    Homeschool Enrichment Experiences Town Hall - Gym
 
6:00 PM - 7:30 PM    Basketball practice Town Hall - Gym
 
Tuesday April 30, 2024
9:00 AM - 10:30 AM    Kiddie Gym - Kiddie Gym - Drop In
Indoor fun with balls, slides, parachutes and plenty of playmates! All toddlers must be accompanied by a "participating" adult. Tuesday & Thursdays, October 24, 2023 - April 26, 2024(Exclusion Dates: 11/10, 11/24, 12/22, 12/26, 12/29, 2/20/24, 2/22/24, 3/15/24, 4/12/24, 4/16/24, 4/18/24)Windham Town Hall GymTuesdays: 9:00 - 10:30amThursdays: 10:00 - 11:30amDrop-in: $2.00 per visitDrop-in fees may be paid online ahead of time or in-person.Multi-Visit Memberships available in 6, 15, and 30 visit quantitiesMembershipsWindham Parks & Recreation will continue to use Digital Membership Cards for multiple visit programs like Kiddie Gym to make it easier to purchase visits and check in.To purchase a multi-visit membership, please use this link: https://windhamme.myrec.com/info/activities/program_details.aspx?ProgramID=30326Follow the step by step instructions below to purchase a digital membership card which you will be able to use to scan. Please note that all previously purchased Kiddie Gym multi-visit passes with visits will available can be used for the 2023-24 season!For more information on our new membership system, please see our FAQ. 		Town Hall - Gym
 
4:00 PM - 6:00 PM    AAU Basketball Practice Town Hall - Gym
 
6:00 PM - 8:45 PM    Line Dancing Town Hall - Gym
 
Wednesday May 1, 2024
9:00 AM - 10:00 AM    Fitness Foundation - Chair Exercise - Fitness Wednesday - May
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise.In this type of physical activity, the individual completes the activity while seated in a wheelchair, desk chair or any other type of chair. This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain. There are also standing exercises that use a chair as a supportive device.A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body. A combination of the three leads to a complete workout without leaving a chair.Come join us every Monday &/or Wednesday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Mondays - Focusing on strength and enduranceDates: May 6 - August 26Times: 10:00am-11:00amWednesdays - Focusing on balance, flexibility and range of motion. Chair Yoga & PilatesDates: May 8 - August 28Time: 9:00am - 10:00amLocation: Town Hall GymFee: $5 Drop In        $12,$17 or $22 per month (depending on number of weeks in month)What to wear: Light fitting closed easy for moving inWhat to bring: Water and a towel 		Town Hall - Gym
 
10:30 AM - 11:30 AM    Physical Therapist Q&A - Physical Therapist Q & A
Riverview Physical Therapy What would you ask a physical therapist if you had the chance? Why do my knees hurt when bending down? Why does my back hurt first thing in the morning? Why can't I reach up so high anymore? Why is my neck always stiff?Why is my balance not so great?and the most important question:What can I do about it?Exercise suggestions will be given.Date: Wednesday, May 1Topic: Vertigo cause and cure + Open Q&A timeTime: 10:30am - 11:30amLocation: Town Hall GymFee: $5Date: Thursday, June 6Topic: overcoming limitations to achieve good balance + Open Q&A timeTime: 10:30am - 11:30amFee: $5Where: Town Hall Gym**Transportation available    		Town Hall - Gym
 
2:30 PM - 4:30 PM    Pickleball Town Hall - Gym
 
6:00 PM - 7:30 PM    Basketball practice Town Hall - Gym
 
Thursday May 2, 2024
8:30 AM - 9:30 AM    Middle School Group Town Hall - Gym
 
12:30 PM - 1:30 PM    Middle School Group Town Hall - Gym
 
2:00 PM - 4:00 PM    WMS After School Open Gym - WMS After School Open Gym
Join us at Windham Town Hall after school from 2:00 - 4:00PM for after school open Gym! Adult supervision will be provided to allow a space for participants to exercise and have fun! Participants can choose to play basketball, play card games, do homework, and much more!Grade: 6-8Dates: Thursday's, January 11 - May 30(Exclusion Dates: 2/22/24 & 4/18/24)Time: 2:00 - 4:00PMLocation: Windham Town Hall GymFee: One Day - $3Season Pass - $50Parents are required to pre-register their child(ren) to participate in this program 		Town Hall - Gym
 
5:00 PM - 7:00 PM    AAU Basketball Practice Town Hall - Gym
 
7:00 PM - 9:00 PM    4x4 Basketball Session II - 4x4 Basketball Session II: Team Lelansky @ Team Moody
The Adult Men's League plays Thursday nights at Town Hall and Manchester Gyms. The 2024 Winter/Spring season will start February 8th.  Once all teams have registered, the schedule will be emailed to coaches and will be available on our website.  In order to be included in the Winter schedule, Team Managers are requested to submit the following items by February 5th.* The team roster filled out completely with all team members included (This form can be downloaded below and sent in with payment, or the roster can be submitted on-line if you choose to register and pay that way.)* The $200.00 team fee -check made payable to Town of Windham* Registration form (included below) completed for any new team members that have not been previously entered into our system Session II: February 8th - June 6thTeam fees charged for each session 		Town Hall - Gym
 
Friday May 3, 2024
6:00 PM - 9:00 PM    Basketball Town Hall - Gym
 
Saturday May 4, 2024
11:00 AM - 12:00 PM    Beginner Pickleball Lessons - Pickleball - May
     Maybe your friends play Pickleball. Perhaps you’re a tennis player looking for a new challenge. If you have a fun-loving mindset and an ounce of athletic ability, then Pickleball is the game you should begin playing.In this four-week program, you’ll learn how to effectively strike the ball, maintain a rally, keep score, and the rules and basic gameplay. At the conclusion of these lessons, players will have the foundational understanding and skills to start playing Pickleball. Coach Dave Cousins is a combined PTR, USPTA, and IFP (International Federation of Pickleball) Certified Professional with many years of teaching experience in Southern Maine. He loves working with both juniors and adults, whether just starting out or playing at competitive levels. Dave's belief is that racket sports have a place for EVERYONE, of any age, ability, or skill set. Location:  Windham Town Hall Gym in May                 Community Park from June to AugustFee: $75 per month for 4 weeks Dates: Saturdays                  May 4th - 25th                  June 1st - 29th (No lesson 22 due to Summerfest)                  July 6th - 27th                  Aug. 10th - 31st                   * Aug. 3rd Make-up date for any cancelled lessonsTime: 11:00am - 12:00pm 		Town Hall - Gym
 
12:00 PM - 1:00 PM    Cardio Pickleball - Cardio May
This fast paced Cardio program is a take-off of Cardio Tennis where participants will be moving through a series of drills and continuous movements targeted at getting their heart rate up and help them get into great shape. Less importance will be put on the pickleball “shots” or techniques, rather we’ll be having folks building endurance and participating in drills and fun physical conditioning.Saturday afternoons (12:00-1:00pm) - for four weeks- must know basic rules of pickleball- 1 hour of cardio instructed play/drills Sessions and locations:May 4th - 25th Town Hall Gym (May 18th from 10:00-11:00am)June 1st - 20th  Community Park Court #1 (No class 22nd) July 6th - 27th  Community Park Court #1Aug. 10th - 31st Community Park Court #1Fee: $75 per session 		Town Hall - Gym
 
1:00 PM - 3:00 PM    Quick Start Pickleball Class - Quick Start Pickleball Class
Are you ready for the season??? Maybe you don't need lessons any more but maybe a refresher course is in order. Come join us Saturday May 4th 1:00pm-3:00pm where Dave Cousins will get you back up to your best Pickleball playing again!   Location: Town Hall GymCost: $40                                          		Town Hall - Gym
 
Sunday May 5, 2024
10:00 AM - 3:00 PM    3 year old birthday Town Hall - Gym
 
Monday May 6, 2024
1:00 PM - 2:30 PM    Bingo - Bingo May
Come join us for a rousing game of Bingo! Two Mondays every month. Bring your lucky charms, good humor and quick reactions.Dates: MondaysMay 6 & 20June 3 & 17July 1 & 15August 5 & 19Prizes to be won!Guest Bingo Callers each weekRefreshments will be servedDates: January 8th, February 5th, March 4th & 18th, April 1st & 22nd  Pot Luck Lunch April 1st & August 19thTime: 1:00-2:30pmWhere: Town Hall GymFee: Free! 		Town Hall - Gym
 
2:30 PM - 4:00 PM    Homeschool Enrichment Experiences Town Hall - Gym
 
6:00 PM - 7:30 PM    Basketball practice Town Hall - Gym
 
Tuesday May 7, 2024
12:30 PM - 3:00 PM    Homeschool Group Town Hall - Gym
 
6:00 PM - 8:45 PM    Line Dancing - Special Dance Town Hall - Gym
 
Wednesday May 8, 2024
9:00 AM - 10:00 AM    Fitness Foundation - Chair Exercise - Fitness Wednesday - May
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise.In this type of physical activity, the individual completes the activity while seated in a wheelchair, desk chair or any other type of chair. This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain. There are also standing exercises that use a chair as a supportive device.A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body. A combination of the three leads to a complete workout without leaving a chair.Come join us every Monday &/or Wednesday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Mondays - Focusing on strength and enduranceDates: May 6 - August 26Times: 10:00am-11:00amWednesdays - Focusing on balance, flexibility and range of motion. Chair Yoga & PilatesDates: May 8 - August 28Time: 9:00am - 10:00amLocation: Town Hall GymFee: $5 Drop In        $12,$17 or $22 per month (depending on number of weeks in month)What to wear: Light fitting closed easy for moving inWhat to bring: Water and a towel 		Town Hall - Gym
 
10:00 AM - 12:00 PM    Homeschool Book Club Town Hall - Gym
 
12:00 PM - 2:30 PM    Private Homeschool Group Town Hall - Gym
 
2:30 PM - 4:30 PM    Pickleball Town Hall - Gym
 
6:00 PM - 7:30 PM    Basketball practice Town Hall - Gym
 
Thursday May 9, 2024
8:30 AM - 9:30 AM    Middle School Group Town Hall - Gym
 
11:00 AM - 12:00 PM    Creative Kiddie Craft Time - May Craft
Children ages 2-5 and their adult caregivers are invited to craft and create together! Moms and dads, grandparents, babysitters, aunts and uncles… All are welcome to join us at Town Hall for simple craft projects with all supplies provided!This popular program can fill quickly, so be sure to pre-register! Craft: Mothers Day Craft Dates: May 9th, 2024Time: 11:00AM - 12:00PMLocation: Windham Town Hall GymFee: $5 per childRegistration: April 23rd- May 5thCraft: June Craft Dates: June 11th, 2024Time: 11:00AM - 12:00PMLocation: Windham Town Hall GymFee: $5 per childRegistration: April 23rd- June 7thIf space allows, a late fee will be applied if registering after the registration deadline. 		Town Hall - Gym
 
12:30 PM - 1:30 PM    Middle School Group Town Hall - Gym
 
2:00 PM - 4:00 PM    WMS After School Open Gym - WMS After School Open Gym
Join us at Windham Town Hall after school from 2:00 - 4:00PM for after school open Gym! Adult supervision will be provided to allow a space for participants to exercise and have fun! Participants can choose to play basketball, play card games, do homework, and much more!Grade: 6-8Dates: Thursday's, January 11 - May 30(Exclusion Dates: 2/22/24 & 4/18/24)Time: 2:00 - 4:00PMLocation: Windham Town Hall GymFee: One Day - $3Season Pass - $50Parents are required to pre-register their child(ren) to participate in this program 		Town Hall - Gym
 
7:00 PM - 9:00 PM    4x4 Basketball Session II - 4x4 Basketball Session II: Team Langadas @ Team Duquette
The Adult Men's League plays Thursday nights at Town Hall and Manchester Gyms. The 2024 Winter/Spring season will start February 8th.  Once all teams have registered, the schedule will be emailed to coaches and will be available on our website.  In order to be included in the Winter schedule, Team Managers are requested to submit the following items by February 5th.* The team roster filled out completely with all team members included (This form can be downloaded below and sent in with payment, or the roster can be submitted on-line if you choose to register and pay that way.)* The $200.00 team fee -check made payable to Town of Windham* Registration form (included below) completed for any new team members that have not been previously entered into our system Session II: February 8th - June 6thTeam fees charged for each session 		Town Hall - Gym
 
Friday May 10, 2024
6:00 PM - 10:30 PM    Cornhole Town Hall - Gym
 
Saturday May 11, 2024
11:00 AM - 12:00 PM    Beginner Pickleball Lessons - Pickleball - May
     Maybe your friends play Pickleball. Perhaps you’re a tennis player looking for a new challenge. If you have a fun-loving mindset and an ounce of athletic ability, then Pickleball is the game you should begin playing.In this four-week program, you’ll learn how to effectively strike the ball, maintain a rally, keep score, and the rules and basic gameplay. At the conclusion of these lessons, players will have the foundational understanding and skills to start playing Pickleball. Coach Dave Cousins is a combined PTR, USPTA, and IFP (International Federation of Pickleball) Certified Professional with many years of teaching experience in Southern Maine. He loves working with both juniors and adults, whether just starting out or playing at competitive levels. Dave's belief is that racket sports have a place for EVERYONE, of any age, ability, or skill set. Location:  Windham Town Hall Gym in May                 Community Park from June to AugustFee: $75 per month for 4 weeks Dates: Saturdays                  May 4th - 25th                  June 1st - 29th (No lesson 22 due to Summerfest)                  July 6th - 27th                  Aug. 10th - 31st                   * Aug. 3rd Make-up date for any cancelled lessonsTime: 11:00am - 12:00pm 		Town Hall - Gym
 
12:00 PM - 1:00 PM    Cardio Pickleball - Cardio May
This fast paced Cardio program is a take-off of Cardio Tennis where participants will be moving through a series of drills and continuous movements targeted at getting their heart rate up and help them get into great shape. Less importance will be put on the pickleball “shots” or techniques, rather we’ll be having folks building endurance and participating in drills and fun physical conditioning.Saturday afternoons (12:00-1:00pm) - for four weeks- must know basic rules of pickleball- 1 hour of cardio instructed play/drills Sessions and locations:May 4th - 25th Town Hall Gym (May 18th from 10:00-11:00am)June 1st - 20th  Community Park Court #1 (No class 22nd) July 6th - 27th  Community Park Court #1Aug. 10th - 31st Community Park Court #1Fee: $75 per session 		Town Hall - Gym
 
Monday May 13, 2024
10:00 AM - 11:00 AM    Fitness Foundation - Chair Exercise - Fitness Monday - May
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise.In this type of physical activity, the individual completes the activity while seated in a wheelchair, desk chair or any other type of chair. This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain. There are also standing exercises that use a chair as a supportive device.A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body. A combination of the three leads to a complete workout without leaving a chair.Come join us every Monday &/or Wednesday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Mondays - Focusing on strength and enduranceDates: May 6 - August 26Times: 10:00am-11:00amWednesdays - Focusing on balance, flexibility and range of motion. Chair Yoga & PilatesDates: May 8 - August 28Time: 9:00am - 10:00amLocation: Town Hall GymFee: $5 Drop In        $12,$17 or $22 per month (depending on number of weeks in month)What to wear: Light fitting closed easy for moving inWhat to bring: Water and a towel 		Town Hall - Gym
 
Wednesday May 15, 2024
9:00 AM - 10:00 AM    Fitness Foundation - Chair Exercise - Fitness Wednesday - May
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise.In this type of physical activity, the individual completes the activity while seated in a wheelchair, desk chair or any other type of chair. This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain. There are also standing exercises that use a chair as a supportive device.A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body. A combination of the three leads to a complete workout without leaving a chair.Come join us every Monday &/or Wednesday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Mondays - Focusing on strength and enduranceDates: May 6 - August 26Times: 10:00am-11:00amWednesdays - Focusing on balance, flexibility and range of motion. Chair Yoga & PilatesDates: May 8 - August 28Time: 9:00am - 10:00amLocation: Town Hall GymFee: $5 Drop In        $12,$17 or $22 per month (depending on number of weeks in month)What to wear: Light fitting closed easy for moving inWhat to bring: Water and a towel 		Town Hall - Gym
 
2:30 PM - 4:30 PM    Pickleball Town Hall - Gym
 
Thursday May 16, 2024
8:30 AM - 9:30 AM    Middle School Group Town Hall - Gym
 
12:30 PM - 1:30 PM    Middle School Group Town Hall - Gym
 
2:00 PM - 4:00 PM    WMS After School Open Gym - WMS After School Open Gym
Join us at Windham Town Hall after school from 2:00 - 4:00PM for after school open Gym! Adult supervision will be provided to allow a space for participants to exercise and have fun! Participants can choose to play basketball, play card games, do homework, and much more!Grade: 6-8Dates: Thursday's, January 11 - May 30(Exclusion Dates: 2/22/24 & 4/18/24)Time: 2:00 - 4:00PMLocation: Windham Town Hall GymFee: One Day - $3Season Pass - $50Parents are required to pre-register their child(ren) to participate in this program 		Town Hall - Gym
 
7:00 PM - 9:00 PM    4x4 Basketball Session II - 4x4 Basketball Session II: Team Duquette @ Team Sanfino
The Adult Men's League plays Thursday nights at Town Hall and Manchester Gyms. The 2024 Winter/Spring season will start February 8th.  Once all teams have registered, the schedule will be emailed to coaches and will be available on our website.  In order to be included in the Winter schedule, Team Managers are requested to submit the following items by February 5th.* The team roster filled out completely with all team members included (This form can be downloaded below and sent in with payment, or the roster can be submitted on-line if you choose to register and pay that way.)* The $200.00 team fee -check made payable to Town of Windham* Registration form (included below) completed for any new team members that have not been previously entered into our system Session II: February 8th - June 6thTeam fees charged for each session 		Town Hall - Gym
 
Friday May 17, 2024
6:00 PM - 10:30 PM    Cornhole Town Hall - Gym
 
Saturday May 18, 2024
10:00 AM - 11:00 AM    Cardio Pickleball - Cardio May
This fast paced Cardio program is a take-off of Cardio Tennis where participants will be moving through a series of drills and continuous movements targeted at getting their heart rate up and help them get into great shape. Less importance will be put on the pickleball “shots” or techniques, rather we’ll be having folks building endurance and participating in drills and fun physical conditioning.Saturday afternoons (12:00-1:00pm) - for four weeks- must know basic rules of pickleball- 1 hour of cardio instructed play/drills Sessions and locations:May 4th - 25th Town Hall Gym (May 18th from 10:00-11:00am)June 1st - 20th  Community Park Court #1 (No class 22nd) July 6th - 27th  Community Park Court #1Aug. 10th - 31st Community Park Court #1Fee: $75 per session 		Town Hall - Gym
 
11:00 AM - 12:00 PM    Beginner Pickleball Lessons - Pickleball - May
     Maybe your friends play Pickleball. Perhaps you’re a tennis player looking for a new challenge. If you have a fun-loving mindset and an ounce of athletic ability, then Pickleball is the game you should begin playing.In this four-week program, you’ll learn how to effectively strike the ball, maintain a rally, keep score, and the rules and basic gameplay. At the conclusion of these lessons, players will have the foundational understanding and skills to start playing Pickleball. Coach Dave Cousins is a combined PTR, USPTA, and IFP (International Federation of Pickleball) Certified Professional with many years of teaching experience in Southern Maine. He loves working with both juniors and adults, whether just starting out or playing at competitive levels. Dave's belief is that racket sports have a place for EVERYONE, of any age, ability, or skill set. Location:  Windham Town Hall Gym in May                 Community Park from June to AugustFee: $75 per month for 4 weeks Dates: Saturdays                  May 4th - 25th                  June 1st - 29th (No lesson 22 due to Summerfest)                  July 6th - 27th                  Aug. 10th - 31st                   * Aug. 3rd Make-up date for any cancelled lessonsTime: 11:00am - 12:00pm 		Town Hall - Gym
 
12:00 PM - 5:00 PM    Birthday Party Town Hall - Gym
 
Monday May 20, 2024
10:00 AM - 11:00 AM    Fitness Foundation - Chair Exercise - Fitness Monday - May
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise.In this type of physical activity, the individual completes the activity while seated in a wheelchair, desk chair or any other type of chair. This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain. There are also standing exercises that use a chair as a supportive device.A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body. A combination of the three leads to a complete workout without leaving a chair.Come join us every Monday &/or Wednesday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Mondays - Focusing on strength and enduranceDates: May 6 - August 26Times: 10:00am-11:00amWednesdays - Focusing on balance, flexibility and range of motion. Chair Yoga & PilatesDates: May 8 - August 28Time: 9:00am - 10:00amLocation: Town Hall GymFee: $5 Drop In        $12,$17 or $22 per month (depending on number of weeks in month)What to wear: Light fitting closed easy for moving inWhat to bring: Water and a towel 		Town Hall - Gym
 
1:00 PM - 2:30 PM    Bingo - Bingo May
Come join us for a rousing game of Bingo! Two Mondays every month. Bring your lucky charms, good humor and quick reactions.Dates: MondaysMay 6 & 20June 3 & 17July 1 & 15August 5 & 19Prizes to be won!Guest Bingo Callers each weekRefreshments will be servedDates: January 8th, February 5th, March 4th & 18th, April 1st & 22nd  Pot Luck Lunch April 1st & August 19thTime: 1:00-2:30pmWhere: Town Hall GymFee: Free! 		Town Hall - Gym
 
Wednesday May 22, 2024
9:00 AM - 10:00 AM    Fitness Foundation - Chair Exercise - Fitness Wednesday - May
Many individuals with chronic pain have restricted movements, limited range of motion, mobility issues or balance concerns that can make engaging in physical activity, such as walking or using weight machines, difficult or impossible. One often forgotten option that is available is chair-based exercise.In this type of physical activity, the individual completes the activity while seated in a wheelchair, desk chair or any other type of chair. This allows those with mobility or balance issues to exercise and alleviates pressure from the lower body for those who are in pain. There are also standing exercises that use a chair as a supportive device.A wide variety of chair-based exercises exist. Activities can be aerobic to improve heart health, strength based to build muscle or yoga inspired to stretch the body. A combination of the three leads to a complete workout without leaving a chair.Come join us every Monday &/or Wednesday for a fun filled workout, using balls, bands and weights. Every ability level welcome!Mondays - Focusing on strength and enduranceDates: May 6 - August 26Times: 10:00am-11:00amWednesdays - Focusing on balance, flexibility and range of motion. Chair Yoga & PilatesDates: May 8 - August 28Time: 9:00am - 10:00amLocation: Town Hall GymFee: $5 Drop In        $12,$17 or $22 per month (depending on number of weeks in month)What to wear: Light fitting closed easy for moving inWhat to bring: Water and a towel 		Town Hall - Gym
 
10:00 AM - 12:00 PM    Homeschool Book Club Town Hall - Gym
 
2:30 PM - 4:30 PM    Pickleball Town Hall - Gym
 
Thursday May 23, 2024
8:30 AM - 9:30 AM    Middle School Group Town Hall - Gym
 
12:30 PM - 1:30 PM    Middle School Group Town Hall - Gym
 
2:00 PM - 4:00 PM    WMS After School Open Gym - WMS After School Open Gym
Join us at Windham Town Hall after school from 2:00 - 4:00PM for after school open Gym! Adult supervision will be provided to allow a space for participants to exercise and have fun! Participants can choose to play basketball, play card games, do homework, and much more!Grade: 6-8Dates: Thursday's, January 11 - May 30(Exclusion Dates: 2/22/24 & 4/18/24)Time: 2:00 - 4:00PMLocation: Windham Town Hall GymFee: One Day - $3Season Pass - $50Parents are required to pre-register their child(ren) to participate in this program 		Town Hall - Gym
 
7:00 PM - 9:00 PM    4x4 Basketball Session II - 4x4 Basketball Session II
The Adult Men's League plays Thursday nights at Town Hall and Manchester Gyms. The 2024 Winter/Spring season will start February 8th.  Once all teams have registered, the schedule will be emailed to coaches and will be available on our website.  In order to be included in the Winter schedule, Team Managers are requested to submit the following items by February 5th.* The team roster filled out completely with all team members included (This form can be downloaded below and sent in with payment, or the roster can be submitted on-line if you choose to register and pay that way.)* The $200.00 team fee -check made payable to Town of Windham* Registration form (included below) completed for any new team members that have not been previously entered into our system Session II: February 8th - June 6thTeam fees charged for each session 		Town Hall - Gym
 
Friday May 24, 2024
2:00 PM - 4:30 PM    Private Homeschool Group Town Hall - Gym
 
6:00 PM - 9:00 PM    Basketball Town Hall - Gym