Windham Parks and Recreation
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Tai Chi (Chih)

This program is currently unavailable. Click here to view all of our current programs.


T’ai Chi Chih is not a martial art, but rather healing energy for the Mind, Body, and Soul. T’ai Chi Chih does not require a particular level of physical fitness or coordination. The very old and very young alike can learn it.
 
Benefits of Tai Chi (Chih)  




  • Eases Depression


  • Prevents Falls


  • Exercise Without Breaking a Sweat


  • Provides Arthritis Relief


  • Brings about profound healing – physical, emotional & spiritual




Tai Chi Chih - Movement Meditation - Fort Lauderdale, FL - Home | Facebook

Transportation is available for this program. 

* Adjustments and discounts will be applied during checkout if applicable. *

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