Windham Parks and Recreation
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This program is currently unavailable. Click here to view all of our current programs.
Let's face it, as we get older things don't work like they used to. We don't seem as strong as we once were and balance and falling can be a concern. As a way to help, we have put together 3, 4-week fitness challenges, each targeting a different goal.
**February's Challenge we will be incorporating Resistance Bands into your weekly workouts for Strength Building.
**March Challenge will be walking and keeping track of your steps.
Fitness Challenge # 1 Stretching & Balance
Dates: Jan 3 - Jan 28 Please register by 12/27 for Challenge #1
Fitness Challenge #2 Strength Building
Dates: Feb 1 - Feb 28 Please register by 1/24 for Challenge #2
Fitness Challenge #3 Endurance
Dates: March 7-April 1 Please register by 3/1 for Challenge #3
In order for you to receive the participation packet, registration is required a week in advance.
Prizes for each Challenge Top Scorers. All who complete the 3-month program will be entered into the Grand Prize Drawing at the end of March.